Well-Being practices

12 Daily Well-Being practices to enhance Health and Vitality

In today’s modern world of busyness and distraction, our health and well-being is challenged like never before. After spending over 10 years practising as a community Pharmacist, I was able to see the rising scale in chronic diseases and lifestyle-related ill-health such as obesity, type two diabetes, autoimmunity, digestive disorders, anxiety and depression. Many of…

Overfed and undernourished

Overfed and Undernourished

As a qualified pharmacist, Miriam Kerins Hussey has identified a healthcare epidemic among people living in our Western society. Throughout Miriam’s career, she has witnessed a fateful rise in food-related illnesses including obesity, heart disease and type 2 diabetes. While observing this trend Miriam became convinced that it was time to transform how we view…

The Hero's Journey

The Hero’s Journey

The concept of the Hero’s Journey is one that Peter Mohan frequently draws on in his work helping people tap into the best of themselves. As well as enabling him to support and guide his individual and team clients, the Hero’s Journey has also played a significant role in Peter’s own life and career. He…

How Will You Show Up in 2017 ?

As we settle into the pattern and rhythm of a New Year Dave Gribben of Below the Line offers some insights into how you can ensure that you make the best of this year and use it as an opportunity to bring some new ideas and fresh thinking into your life and business. It’s that…